Stress Seminar at the Lowe's YMCA

Stressed from the holidays? Anxious about your New Year?s Resolutions? Ready to start your ?mind makeover? for the New Year? Join us for a Stress Reduction Seminar to share your struggles with others and learn valuable stress reduction tools to make this the best year ever! Dress comfortably, bring a beach towel or blanket and come with an open mind!