Simple solutions for Healthy Living Workshop

Bring your lunch and learn: Simple solutions for Healthy Living
Learn how to:
Build your Immune System
Reduce your risk of Cancer, Heart Disease, Osteoporosis, Diabetes & Arthritis
Impove Children?s Health
Did you know: That the average time fixing dinner is only 15min and in the 1950s it was 1 1/2 hrs The average child in America eats 5# of sugar a week
1-3 children born in the year 2000 will have Type 2 Diabetes
One in three people will get cancer in their life time
Presenter: Roxanne Perregaux, Personal Trainer, Pilates Instructor & Nutrition Specialist