Self Care Stretching 6:30am and 6:30pm

Easy go with the flow of your body, stop and listen to what your body needs and learn some really easy self stretching. You can bring a partner if you like but not required.

Out of respect for the traveling instructors we bring in, RSVP is required a min of 48 hours in advance. If class minimum is not met the class will be rescheduled and you will be notified. Thank you for understanding we look forward to seeing you.
3 Easy Ways to Wellness
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www.ANewYouBodyWorks.com
704-902-0997