Meditation with Michelle at 8am

Start your week off setting your intentions, clearing out what no longer serves you and with a grounded balanced beginning. A New You Body Works will be offering a meditation at 8 am and 11 am. Come join as we do a meditation starting with a short intentional meditation, Then go into a relaxing release meditation. There will be no fee for these meditations just bring yourself, your intentions, a blanket, some water and wear loose comfortable clothes. ~Love offerings are always welcome.