Massage . . . Feel Your Best!

A massage positively affects blood pressure, pulse, and skin temperature. It increases lymph flow rate by 7 - 9 times, and it’s totally relaxing. Massage encourages circulation, decreases muscular stiffness, and helps to decrease inflammation that may rest in the joints. It can also help with conditions that may arise, such as muscular stiffness, arthritis, tendonitis, and bursitis and respiratory problems, such as asthma and emphysema. Treat yourself and feel pampered with a relaxing massage. Massages are provided by Michelle Lally and held at South Iredell Senior Center on Mon., Jan. 8. Senior rate is $20 for a 30-minute session. Call 704-662-3337 for more information or to schedule an appointment. Appointments are limited.