Kundalini Yoga

Kundalini Yoga has finally arrived in Mooresville/Lake Norman! Join interim Kundalini Yoga Teacher, Kacy Suther, at Lighthouse Spiritual Center for deeper exploration of Kundalini Yoga as taught by Yogi Bhajan. We are more than our physical body, yet we need to anchor and strengthen our bodies to create a platform for our spiritual expansion. Through the technology of Kundalini Yoga, we have the tools to support the physical body’s ability to expand into its spiritual journey. In this 75 minute class we will practice a different Kriyas (a combination of poses, breath work, mantra, mudras) as well as focus on specific Chakras (wheels of energy) and the “Ten Yogic Bodies” that support and guide the physical body’s journey to an expansive spiritual existence. All levels and spiritual beliefs welcome. No experience necessary. Cost per class: $20 *Future dates will publish soon. These classes fill up fast and space is limited - we highly suggest you secure your spot in advance at the ticketing link in this event.