Improve Your Balance, Flexibility and Posture
Chair stretch and balance class will teach proper stretching techniques while improving flexibility, balance and strength. Great for beginners to advance level of fitness! The class will be held on Thursdays starting Feb. 1, 11:30 - 12:30 for six weeks.
Improve Your Balance, Flexibility and...
Date and Time
Thursday Feb 1, 2018
11:30 AM - 12:30 PM EST
Feb. 1, 2018 11:30 a.m.
Location
South Iredell Senior Center
Fees/Admission
free
Contact Information
704-662-3337
