Healthy Eating, Exercise and Weight Loss

Join Mary Nance, RN/BC Cardiopulmonary Rehabilitation Community & Corporate Wellness Iredell Health System, along with an exercise specialist/head coach, and start the New Year off with a healthier you. This program will take place on Wed., Jan., 30 from 11 a.m. to noon, and focus on eating healthy, losing weight, exercise, and making healthy choices. There will be a light lunch included. To attend, register with $1 donation to the Senior Center by Fri., Jan. 25.