Got Stress? How to Be Happy for No Reason

Saturday October 18th?1-3PM $35.00. Got Stress? How to Be Happy for No Reason Stress and anxiety are not caused by what happens to you, but rather how you choose to respond to what happens. It?s a response of learned helplessness based on perceptions, past-experiences and one?s belief system. It?s a personal choice that becomes a self-defeating habit and addiction. Discover how exploring options, problem-solving skills, hypnosis, Holosync (brainwave technology) and other tools to manage stress will change your mental software to create a state of calm.