Join us on Thurs., July 13 at 9 a.m. to learn what to do and what not to do in an exercise workout in order to make it safe and effective. What you don’t know, can hurt you!
Thursday Jul 13, 2017
9:00 AM - 9:30 AM EDT
July 13, 2017 9 a.m.
South Iredell Senior Center
free
704-662-3337