Cupid?s Arrow to Good Health

Get heart healthy by celebrating Valentines the healthy way. Nothing gets your heart pumping like a cardiovascular workout. Not only is it good for your heart, but it?s also the strongest factor in maintaining one?s cognitive memory. And with this Valentine you can get added treats included, such as, help controlling diabetes, weight loss, more energy and improved sleep. Don?t miss out on getting the BEST VALENTINE EVER, a healthier you. Cardiovascular workouts are held at South Iredell Senior Center every Tuesday and Thursday at 9:30 a.m. and it?s free, so what are you waiting for? Come get heart healthy! Held at South Iredell Senior Center for senior adults age 60+.